Skip to content
  • Subscribe
  • Facebook
  • Twitter
  • Youtube
  • Instagram
  • Email
  • Home
  • News
  • Opinion
  • Entertainment
  • Features
  • Advertise
  • Subscribe to Ray’s Columns
Suburban Chicagoland

Suburban Chicagoland

Original News, Features & Opinion on Chicago, Illinois and America

  • About
    • About
    • Advertise
    • Our Writers
      • Ray Hanania
      • Bill Lipinski
      • Biography: Aaron Hanania
    • Terms of Service
    • Privacy Policy
    • Reach Out
  • Sections
    • Restaurant Reviews
    • Events
    • Opinion
    • News
    • Features
    • Seniors
    • Comic Strip
  • Library
    • “MIdnight Flight” Online Book
      • Midnight Flight Book Overview
      • Midnight Flight Introduction
      • Midnight Flight Chapter 1
      • Midnight Flight Chapter 2
      • Midnight Flight Chapter 3
      • Midnight Flight Chapter 4
      • Midnight Flight Chapter 5
      • Midnight Flight Chapter 6
      • Midnight Flight Chapter 7
      • Midnight Flight Chapter 8
      • Midnight Flight Chapter 9
      • Midnight Flight Chapter 10
      • Midnight Flight Chapter 11
      • Midnight Flight Chapter 12
      • Midnight Flight Chapter 13
    • Villages, Cities & Towns
    • Federal Office Holders
    • County Officials
    • Legislators
  • Subscribe to Ray’s Columns
  • Comment
  • Radio, Podcast, Books
  • News Wire
  • Hanania on Tiktok
  • Archive 2004-2013
  • Toggle search form
  • State Rep Rick Ryan 36th Illinois House District
    Ryan Statement on Budget Preparation for More Affordable Illinois Following Budget Address Government
  • Illinois State Senator Michael Hastings. Photo courtesy of the Illinois State Senate
    Hastings reacts to FY 27 budget proposal Business
  • Congresswoman Robin Kelly official photo
    Senator Cory Booker Endorses Robin Kelly for U.S. Senate Democrat
  • Cook County Treasurer Ad
    Pappas says pay property tax bills online now at cookcountytreasurer.com  Cook County
  • Father and Son Leving supplied photo
    Leving Legal Team Protected Falsely Accused Dad: No Jail Time Dads' Rights
  • Cook County Treasurer Ad
    Cook County Treasurer Maria Pappas to Help Hispanic Homeowners Search for Refunds During February 19 Phone Bank with Telemundo Chicago Events
  • Cook County Treasurer Maria Papas
    Preckwinkle and Pappas announce on-time First Installment tax bills, ensuring prompt distributions to taxing agencies Cook County
  • Rev. Jesse Jackson and Jeffery M. Leving
    Statement of Attorney Jeffery M. Leving on the Death of the Rev. Jesse Jackson Civil Rights
  • Jesse_Jackson,_half-length_portrait_of_Jackson_seated_at_a_table,_July_1,_1983.jpg: Leffler, Warren K. derivative work: Fletcher6 (talk) - This image is available from the United States Library of Congress's Prints and Photographs division under the digital ID ppmsc.01277. This tag does not indicate the copyright status of the attached work. A normal copyright tag is still required. See Commons:Licensing.
    John Harrell: Legacy of Rev. Jesse L. Jackson fuels foundation of civil rights for all Civil Rights
  • Pastor John Harrell, candidate for the 8th Illinois State House seat vacated by LaShawn Ford in the March 2026 election
    Regional leaders endorse John Harrell for 8th Illinois House District Chicago
  • Illinois Senator Michael Hastings, 19th Senate District
    Hastings working towards stronger consumer protections for Illinois families Business
  • State Rep Rick Ryan 36th Illinois House District
    Rep. Ryan Secures Funding for Special Bus Lane in Evergreen Park Illinois Legislature
  • Cook County Treasurer Ad
    Treasurer’s website offers easy way to update property tax bill name and address information Chicago
  • Vote sticker from he 2020 election in Illinois
    Early Voting Location Moves to Orland Park Civic Center for Upcoming Election Cycle elections
  • Father and son Leving photo
    Court Victory: A Chicago Dad’s Fight to Reunite with His Son Dads' Rights

Best place to find Mediterranean food on Facebook

Posted on August 9, 2017November 29, 2019 By Ray Hanania No Comments on Best place to find Mediterranean food on Facebook
SHARE THIS STORY
            
 
  



Click here to subscribe FREE to Ray Hanania's Columns

Best place to find Mediterranean food on Facebook

There are a lot of misleading places on Facebook to get information on the Mediterranean Diet and Middle Eastern foods and recipes, but one of the best Facebook pages is called “Mediterranean Foods & Recipes.”

You can click here to go to the Facebook Page and join and get updated information on the best Mediterranean foods, the Mediterranean Diet and Middle Eastern/Arab food recipes.

More than 1600 people have “Joined” the Page and you should join, too, sharing your Middle Eastern and mediterranean food recipes and photos.

The site doe snot accept spam or efforts to promote other Facebook pages, but it does allow posting of links to websites that offer information on Mediterranean and Middle Eastern foods and food recipes. (Spanish food is NOT Mediterranean, folks, so find a new source.)

Here are some of the food images you will find.

If you make Arabian or Mediterranean food dishes, we want you to share your photos and your recipes.

Make sure to check out the Mediterranean Foods & Recipes Facebook Page for the latest trends in Mediterranean, Middle Eastern and Arab food recipes.

Stuffed Grape Leaves. Photo courtesy of Ray Hanania

 

Kibbee Nayeh (Steak tartare) with grape leaves in the background

 

Photo courtesy of Ziyad Brothers Importing

 

Stuffed Kibbeh (Kuftah). Photo courtesy of Ray Hanania

 

Stuffed zuchinni, koosa. Photo courtesy Ray Hanania

 

Stuffed Grape Leaves. Photo courtesy of Ray Hanania

Watch for news about the Middle East Food Cook-off to be held during the Spring of 2018 in suburban Chicagoland.

We’re looking for the best chef’s to make Mediterranean, Middle Eastern and Arabian food recipes.


Click here to subscribe FREE to Ray Hanania's Columns


newswire info
  • Author
  • Recent Posts
Ray Hanania
Ray Hanania
Ray Hanania is an award-winning opinion columnist, author & former Chicago City Hall reporter (1977-1992). A veteran who served during the Vietnam War and the recipient of four SPJ Peter Lisagor Awards for column writing, Hanania writes weekly opinion columns on mainstream American & Chicagoland topics for the Southwest News-Herald, Des Plaines Valley News, the Regional News, The Reporter Newspapers, and Suburban Chicagoland.  

His award winning columns can be found at www.HANANIA.COM Subscribe FREE today

Hanania also writes about Middle East issues for the Arab News, and The Arab Daily News criticizing government policies in the Israeli-Palestinian conflict.

Hanania was named "Best Ethnic American Columnist" by the New America Media in November 2007, and is the 2009 recipient of the SPJ National Sigma Delta Chi Award for column writing.

Email Ray Hanania at [email protected].

Follow RayHanania at Twitter
Ray Hanania
Latest posts by Ray Hanania (see all)
  • Ryan Statement on Budget Preparation for More Affordable Illinois Following Budget Address - February 20, 2026
  • Hastings reacts to FY 27 budget proposal - February 20, 2026
  • Senator Cory Booker Endorses Robin Kelly for U.S. Senate - February 20, 2026
NPV: 176
  • Tweet

SHARE THIS STORY
            
 
  
 
 
 
           
Editors Pick, Features, food, Opinion, rayhanania, Recipes Tags:arab, Arabian, Food, Mediterranean Diet, Mediterranean recipe food, Middle Eastern, recipes, stuffed grape leaves

Post navigation

Previous Post: Black Chamber hosts 12th Annual Convention August 9 – 10
Next Post: Hundreds attend Bridgeview Night Out

Related Posts

  • Radio Host Amy Jacobson. Photo courtesy of @AmyJacobson Twitter
    Radio host files lawsuit against Governor Pritzker Chicago
  • Cook County Treasurer Maria Pappas website
    Sale-in-error study shows how tax buyers transfer wealth from low-income areas Blogger
  • Cook County Commissioner Sean Morrison takes the lead in introducing a Proclamation honoring Arab American Heritage Month in April. Arab Americans are Christian and Muslims and Morrison praised the community for their many contributions to making America great. Photo courtesy of Ray Hanania
    April proclaimed Arab American Heritage month by Cook County Board Features
  • easons 52, a fresh grill and wine bar, is opening in Orland Park on Monday, November 4.
    Seasons 52 restaurant arrives in Orland Park Features
  • Official Presidential portrait of Thomas Jefferson by Rembrandt Peale 1800. Photo courtesy of Wikipedia
    Right from the Middle, Religious Freedom under attack Bill Lipinski
  • Congressman Dan Lipinski
    New poll shows Lipinski leading in March 17 Congressional battle Blogger

More Related Articles

Dads' Rights Attorney Jeffery M. Leving. Specializing in Fathers' Rights, Family Law, Child custody, divorce proceedings Repealing parental notification for abortion law deprives girls of fathers’ support   Blogger
U.S. Senator Bernie Sanders Iowa caucus disaster smells like another effort to get Sanders Blogger
Cook County Assessor Fritz kaegi Kaegi’s policies impact the middle class and those in serious need Blogger
United Airlines Flight at O'Hare Airport United offers endless airline travel problems for travelers Blogger
Ray Hanania on Politics podcast logo Ray Hanania on Politics Podcast: Factors in the Trump-Biden election battle Chicago
Kibbeh Nayeh and Grape leaves Al-Bawadi Restaurant, excellent Middle East cuisine Entertainment

Leave a Reply Cancel reply

You must be logged in to post a comment.

Login with your Social ID
  • NEWS
  • State Rep Rick Ryan 36th Illinois House District
    Ryan Statement on Budget Preparation for More Affordable Illinois Following Budget Address
    February 20, 2026
  • Illinois State Senator Michael Hastings. Photo courtesy of the Illinois State Senate
    Hastings reacts to FY 27 budget proposal
    February 20, 2026
  • Congresswoman Robin Kelly official photo
    Senator Cory Booker Endorses Robin Kelly for U.S. Senate
    February 20, 2026
  • Cook County Treasurer Ad
    Pappas says pay property tax bills online now at cookcountytreasurer.com 
    February 20, 2026
  • Father and Son Leving supplied photo
    Leving Legal Team Protected Falsely Accused Dad: No Jail Time
    February 20, 2026

Courageous Thought Syndicate Columns

Subscribe to Ray Hanania's column graphic

Enter Your Email to Subscribe to Ray Hanania’s Columns

  • The-Kings-Pawn-Book-300-x-300.png

Mohammed Faheem The Lightning Strike Radio

Restaurant Reviews

Photo: Sullivan's Steakhouse Lobster Tempura
Restaurant Reviews
  • OPINION
  • Cook County Treasurer Maria Pappas website
    Illinois lets senior citizens defer up to $7,500 a year in property taxes
    January 2, 2026
  • Ray Hanania Radio and Podcasts
    December 26, 2025
  • Cook County Treasurer Maria Papas
    Financial planning tool offers free online help to budget late tax payments
    December 11, 2025
John Kass Columns

Order the book PoweR PR; Ethnic Activists Guide to Strategic Communications

YOUTUBE VIDEOS

CLICK TO SUBSCRIBE TO RAY HANANIA'S YOUTUBE VIDEOS


Click here to view the video on YouTube or use the widget below.

Follow Ray Hanania at
Twitter
Facebook
TitkTok
BlueSky
RayHanania Columns

Creative Commons License
All works on this website is licensed under a Creative Commons Attribution 4.0 International License. Do not edit original work. Give credit to the original source.

Categories

Copyright © 2022 Suburban Chicagoland & Urban Strategies Group

Powered by PressBook Premium theme